Chanar dalna recipe with step-by-step pics. Vegetarian Bengali delicacies has many delicacies. This chanar dalna is certainly one of them. Mainly its a fancy flavoured scrumptious curry made with recent paneer and potatoes. Within the recipe the paneer and potatoes are fried first after which added to the gravy. That is additionally a no onion no garlic recipe and likewise referred to as as Niramish chanar dalna.

About Chanar Dalna
Earlier than I soar onto the opposite particulars, right here’s supplying you with the literal that means of the identify of the dish:
Chanar – Chana is paneer or cottage cheese (the suffix -r/-er means ‘of’)
Dalna – Dalna is a Bengali model spiced gravy or curry
So, that is merely a country, flavorful barely candy and actually a Niramish Chanar Dalna with paneer, potatoes, inexperienced peas (elective), inexperienced chilies and the choicest of spices. As it’s, cottage cheese and potato is a pair, by which every compliments the opposite extraordinarily nicely, and makes for a tasty sabzi or curry.
So as to add extra taste and style to the dalna, I’ve added some recent inexperienced peas. Although peas might be skipped. The recipe is just like the Aloo phulkopir dalna recipe I’ve shared earlier.
This recipe of chana dalna takes some extra time because the paneer and potatoes are fried first. If you don’t want to fry them, then add the potatoes to the gravy and prepare dinner them first. As soon as the gravy is finished, then add paneer. Combine and swap off flame. You’ll be good to go!
The style of this Bengali paneer and potato curry may be very completely different from the North Indian Aloo paneer curry or Aloo matar paneer. The Bengali garam masala is one motive for its uniqueness. If you happen to ask me, do give it a strive as a result of ‘selection does add spice to life!’
You’ll be able to relish the Chanar Dalna sizzling or heat with bhaat (steamed rice), Luchi, poori or roti.
Step-by-Step Information
make Chanar Dalna
A) preparation:
1. In a dry grinder or espresso grinder take 2 inexperienced cardamoms, 2 inch cinnamon and 4 cloves. If utilizing cassia cinnamon then use 1 inch of it.

2. Grind to a fantastic powder. You may as well crush these spices in a mortar-pestle. Take away the masala and maintain apart.

3. In the identical grinder add 2 teaspoons roughly chopped ginger and 1 teaspoon chopped inexperienced chilies.

4. Additionally add ¼ teaspoon turmeric powder, ½ teaspoon Kashmiri pink chilli powder, 1 teaspoon cumin powder and 1 tablespoon coriander powder.

5. Add 3 to 4 teaspoons of water and grind to a easy paste. Don’t add an excessive amount of water as then the paste will splutter when frying it.

Frying paneer and potatoes
6. On a low to medium flame warmth 3 tablespoons mustard oil in a kadai or pan and let it come to its smoking level.
Although I want mustard oil, however you should utilize another oil. Cut back the flame after which add 1 massive potato which have been chopped in small cubes.

7. Stir and start to pan fry the potatoes.

8. Stir usually when frying potatoes in order that they get cooked evenly.

9. Fry until you see golden spots on the sides and the potatoes are virtually cooked.

10. Take away with a slotted spoon. Place on kitchen paper towels to soak up further oil.

11. In the identical pan add 200 grams of paneer, which has been chopped into cubes.

12. Pan fry paneer on medium flame.

13. When one aspect is gentle golden, flip over every paneer and fry the second aspect. fry until the paneer items are gentle golden. Don’t fry paneer for too lengthy as then they turn out to be laborious.

14. Take away the fried paneer cubes and maintain them in lukewarm water. This helps the paneer to stay comfortable.

Making chanar dalna
15. Now in the identical pan, some oil shall be left. Add 1 small to medium tej patta and ½ teaspoon cumin seeds.
Saute until the cumin seeds crackle. If you’d like you’ll be able to add 1 tablespoon extra mustard oil.

16. Now add the bottom ginger+inexperienced chili+spice powders paste. Watch out because the combination can splutter.

17. Combine very nicely and saute this combination on a low to medium flame. Sauté until you see oil releasing from the edges and the colour of the masala has modified.

18. Now add ¾ cup of finely chopped tomatoes.

19. Stir and blend nicely.

20. Start to sauté tomatoes on a medium-low to medium flame.

21. In case the tomatoes combination appears to be like dry, then sprinkle some water and proceed to sauté.

22. Sauté until the tomatoes soften, turn out to be pulpy and also you see a little bit of oil releasing from the edges.

23. Add ⅓ cup inexperienced peas. Additionally add salt as per style. Including inexperienced peas is elective.

24. Combine and sauté for a minute.

25. Subsequent add ¾ to 1 cup water or add as required. The gravy is thick, so for extra gravy you’ll be able to add extra water.

26. Combine very nicely.

27. Cowl the pan with the lid and simmer on medium-low flame for 15 to 16 minutes or until the peas are cooked and tender.

28. Do verify in between and if the curry appears to be like dry then you’ll be able to add some water.

29. Simmer until the inexperienced peas are cooked nicely.

30. Now add the fried potatoes.

31. Combine very nicely.

32. Add ½ to 1 teaspoon sugar or add as per style.

33. Cowl the pan with its lid and simmer for two to three minutes.

34. The potatoes shall be cooked by now.

35. Add the bottom Bengali garam masala. Combine nicely and swap off the flame.

36. Add 1 to 2 teaspoons of ghee. Stir and blend once more.

37. Now add the paneer cubes.

38. Combine once more.

39. Serve chanar dalna sizzling or heat with poori, luchi or roti or bhaat (steamed rice).

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Chanar Dalna
Chanar dalna is a scrumptious curry made with recent cottage cheese and potatoes. That is additionally a no onion no garlic recipe and likewise referred to as as niramish chanar dalna.
Prep Time 20 minutes
Cook dinner Time 20 minutes
Complete Time 40 minutes
for frying paneer and potatoes
Stop your display from going darkish whereas making the recipe
preparation for chanar dalna
In a dry grinder or espresso grinder take 2 inexperienced cardamoms, 2 inch cinnamon and 4 cloves. If utilizing cassia cinnamon then use 1 inch of it.
Grind to a fantastic powder. You may as well crush these spices in a mortar-pestle. Take away the masala and maintain apart.
In the identical grinder add 2 teaspoons roughly chopped ginger and 1 teaspoon chopped inexperienced chilies.
Additionally add ¼ teaspoon turmeric powder, ½ teaspoon kashmiri pink chilli powder, 1 teaspoon cumin powder and 1 tablespoon coriander powder.
Add 3 to 4 teaspoons water and grind to a easy paste. Don’t add an excessive amount of water as then the paste will splutter.
frying paneer and potatoes
On a low to medium flame warmth 3 tablespoons mustard oil in a kadai or pan and let it come to its smoking level.
Cut back the flame after which add 1 massive potato which have been chopped in small cubes.
Stir and start to pan fry the potatoes until you see golden spots on the sides and the potatoes are virtually cooked.
In the identical pan add 200 grams paneer, which have been chopped in cubes. pan fry paneer on medium flame.
When one aspect is gentle golden, flip over every paneer and fry the second aspect. Fry until the paneer items are gentle golden. Don’t fry paneer for too lengthy as then they turn out to be laborious.
Take away the fried paneer and maintain in lukewarm water. This helps the paneer to stay comfortable.
making chanar dalna
Now in the identical pan, some oil shall be left. Add 1 small to medium tej patta and ½ teaspoon cumin seeds. Saute until the cumin seeds crackle. If you’d like you’ll be able to add 1 tablespoon extra mustard oil.
Now add the bottom ginger+inexperienced chili+spice powders paste. Watch out because the paste can splutter.
Combine very nicely and saute this combination on a low to medium flame. Sauté until you see oil releasing from the edges and the colour of the masala has modified.
Now add ¾ cup finely chopped tomatoes and combine nicely.
Start to sauté tomatoes on a medium-low to medium flame.
In case the tomatoes combination appears to be like dry, then sprinkle some water and proceed to sauté.
Sauté until the tomatoes soften, turn out to be pulpy and also you see a little bit of oil releasing from the edges.
Add ⅓ cup inexperienced peas. Additionally add salt as per style. Including inexperienced peas is elective. combine and sauté for a minute.
Subsequent add ¾ to 1 cup water or add as required. The gravy is thick, so for extra gravy you’ll be able to add extra water. combine very nicely.
Cowl pan with lid and simmer on medium-low flame for 15 to 16 minutes or until the peas are cooked and tender.
Do verify in between and if the curry appears to be like dry then you’ll be able to add some water.
Simmer until the peas are cooked nicely.
Now add the fried potatoes and combine very nicely.
Add ½ to 1 teaspoon sugar or add as per style.
Cowl pan and simmer for two to three minutes. the potatoes shall be cooked by now.
Add the bottom bengali garam masala. Combine nicely and swap off flame.
Add 1 to 2 teaspoons ghee and blend once more.
Now add the paneer cubes and blend once more.
Serve chanar dalna sizzling or heat with poori, luchi or roti.
Vitamin Details
Chanar Dalna
Quantity Per Serving
Energy 302 Energy from Fats 216
% Each day Worth*
Fats 24g37%
Saturated Fats 9g56%
Ldl cholesterol 33mg11%
Sodium 330mg14%
Potassium 387mg11%
Carbohydrates 15g5%
Fiber 4g17%
Sugar 2g2%
Protein 10g20%
Vitamin A 529IU11%
Vitamin B1 (Thiamine) 1mg67%
Vitamin B2 (Riboflavin) 1mg59%
Vitamin B3 (Niacin) 1mg5%
Vitamin B6 1mg50%
Vitamin C 20mg24%
Vitamin E 1mg7%
Vitamin Ok 14µg13%
Calcium 295mg30%
Vitamin B9 (Folate) 24µg6%
Iron 3mg17%
Magnesium 29mg7%
Phosphorus 43mg4%
Zinc 1mg7%
* P.c Each day Values are primarily based on a 2000 calorie eating regimen.
This Chanar Dalna put up from the archives first printed in March 2018 has been republished and up to date on January 2022.
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