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Ellu Sadam | Sesame Rice » Dassana’s Veg Recipes


Ellu sadam recipe with step-by-step pics. A straightforward and scrumptious rice recipe made with floor sesame seeds. This sesame rice recipe is called ellu sadam in Tamil language the place Ellu means sesame seeds and Sadam means rice. Many rice varieties are made in South Indian households and that is one such staple rice selection. A vegan recipe.

ellu sadam served on a white plate with a small bowl of mixed vegetables and text layovers.

The recipe to make ellu sadam is comparable in each house with a couple of variations right here and there. I make sesame rice following the recipe technique from Samaithu paar by Meenakshi Ammal. This e-book is likely one of the finest reference factors for Tamil Brahmin cooking. The set of three volumes have been gifted to me by a pricey reader and I’ll at all times cherish this reward.

Making ellu sadam is straightforward and quite simple. On this put up I’ve proven the tactic of cooking the rice. You possibly can prepare dinner rice in a strain cooker or in a pan. Cook dinner rice the way in which you prepare dinner it including the required quantity of water.

You need to use any kind of rice like white or brown rice. I’ve used hand pounded sona masuri rice. Even each white sesame seeds or black sesame seeds can be utilized. I at all times desire to make use of unpolished sesame seeds, however you should use polished sesame seeds additionally.

Sesame seeds are heaty and wholesome too. Its good to incorporate them in your meals throughout winters or chilly seasons.

Ellu sadam may be served as a important course or as a facet dish. To make a giant batch you’ll be able to simply double or triple this recipe.

Step-by-Step Information

Find out how to make Ellu Sadam

1. Rinse 1 cup of rice a few occasions in water after which soak in sufficient water for 20 minutes.

rice to make sesame rice recipe

2. Later drain all of the water and add the rice in a stovetop strain cooker. Additionally add ½ teaspoon salt or add as required.

rice to make sesame rice recipe

3. Add 1.75 to 2 cups water or add as required for normal white rice. If utilizing hand pounded rice then add 2.25 to 2.5 cups of water.

If utilizing brown rice, then add 3 cups water. For brown rice soak for half-hour.

rice to make sesame rice recipe

4. For white rice, strain prepare dinner for two whistles on medium warmth. For hand pounded rice, strain prepare dinner for 7 to eight whistles and for brown rice strain prepare dinner for 10 to 12 whistles on medium warmth.

making sesame rice recipe

5. When the strain settles down by itself, then solely take away the lid.

making sesame rice recipe

6. Take the rice in a big bowl or plate and let the rice grains quiet down utterly.

making sesame rice recipe

Making ellu podi

7. Warmth a small pan. Maintain the warmth to a low. Add 3 tablespoons white sesame seeds. It’s also possible to use black sesame seeds or half-half of each white sesame seeds and black sesame seeds.

sesame seeds for making sesame rice recipe

8. Start to roast sesame seeds on a low flame stirring continuous.

sesame seeds for making sesame rice recipe

9. Roast sesame seeds until they pop and alter colour. after they have toasted properly, take away them in a plate and preserve them apart. Let the sesame seeds cool.

sesame seeds for making sesame rice recipe

10. In the identical pan, add 1 teaspoon urad dal (husked and cut up black gram).

making ellu sadam recipe

11. On a low warmth stirring typically, start to roast urad dal.

making ellu sadam recipe

12. Roast urad dal until they change into gentle golden.

making ellu sadam recipe

13. Then add 2 dry pink chilies (damaged and seeds eliminated). You need to use byadagi or Kashmiri pink chilies.

If you wish to make a spicy sesame rice, then you’ll be able to add 3 byadagi or kashmiri pink chilies.

making ellu sadam recipe

14. Stirring typically roast pink chilies until they alter colour. This takes some seconds and by this time the urad dal may even flip golden and fragrant. Do be certain to not burn each urad dal or pink chilies.

If you’d like you’ll be able to roast each urad dal and pink chilies individually. Allow them to cool.

making ellu sadam recipe

15. In a dry grinder jar or espresso grinder add the roasted urad dal and pink chilies. Additionally, add a pinch of asafoetida.

making ellu sadam recipe

16. Grind to a semi-fine or superb powder.

making ellu sadam recipe

17. Add the roasted sesame seeds.

making ellu sadam recipe

18. Utilizing the heartbeat possibility for some seconds, grind the sesame seeds to a superb powder. It’s also possible to grind to a semi-fine powder.

Do be certain to not grind at a stretch. No oil ought to launch from the bottom sesame seeds powder.

making ellu sadam recipe

19. Add the sesame seeds powder to the cooked rice.

making ellu sadam recipe

20. Combine properly. If there are any lumps within the rice, then break with a spoon or spatula.

making sesame or til rice recipe

21. Test the style and if required, you’ll be able to add some extra salt at this step. Combine properly once more. If utilizing sea salt crystals, then grind the salt crystals with sesame seeds.

making sesame or til rice recipe

Making tempering for ellu sadam

22. Warmth 1 tablespoon of sesame oil (gingelly oil). Add ½ teaspoon mustard seeds. When you don’t have sesame oil, then you should use sunflower oil or peanut oil.

making sesame or til rice recipe

23. Let the mustard seeds crackle.

making sesame or til rice recipe

24. When the mustard seeds crackle, then add 8 to 10 curry leaves.

making sesame or til rice recipe

25. Change off the flame and stir.

making sesame or til rice recipe

26. Add all of the tempered substances within the sesame rice combination.

sesame rice recipe, til rice recipe, ellu sadam recipe

27. Combine once more.

sesame rice recipe, til rice recipe, ellu sadam recipe

28. Serve ellu sadam as a important course or as a facet dish. You possibly can accompany a South Indian facet vegetable dish and even do-it-yourself curd with it.

sesame rice recipe


Extra Tasty Rice recipes

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sesame rice recipe, ellu sadam recipe, til rice recipe

Ellu Sadam

Sesame rice is a simple and scrumptious rice recipe made with floor sesame seeds. It is usually generally known as ellu sadam in tamil language the place ellu means sesame seeds and sadam means rice. 

Prep Time 5 minutes

Cook dinner Time 30 minutes

Whole Time 35 minutes

for ellu podi (sesame seeds powder)

Stop your display screen from going darkish whereas making the recipe

cooking rice

  • Rinse 1 cup rice couple of occasions in water after which soak in sufficient water for 20 minutes.

  • Later drain all of the water and add the rice in a strain cooker. Additionally add ½ teaspoon salt or add as required.

  • Add 1.75 to 2 cups water or add as required for normal white rice. If utilizing hand pounded rice then add 2.25 to 2.5 cups water. If utilizing brown rice, then add 3 cups water. For brown rice soak for about half-hour.

  • For white rice, strain prepare dinner for two whistles on medium flame. For hand pounded rice, strain prepare dinner for 7 to eight whistles and for brown rice strain prepare dinner for 10 to 12 whistles on medium flame.

  • When the strain settles down by itself, take away the lid.

  • Take the rice in a big bowl or plate and let the rice grains quiet down utterly.

making ellu podi

  • Warmth a small pan. Maintain the flame to a low. Add 3 tablespoons white sesame seeds. It’s also possible to use black sesame seeds or half-half of each white sesame seeds and black sesame seeds.

  • Start to roast sesame seeds on a low flame stirring continuous.

  • Roast sesame seeds until they pop and alter colour. Once they have toasted properly, take away them in a plate and preserve apart. Let the sesame seeds cool.

  • In the identical pan, add 1 teaspoon urad dal (husked and cut up black gram).

  • On a low flame stirring typically, start to roast urad dal.

  • Roast urad dal until they change into gentle golden.

  • Then add 2 dry pink chilies (damaged and seeds eliminated). You need to use byadagi or kashmiri pink chilies.

  • Stirring typically roast pink chilies until they alter colour. This takes some seconds and by this time the urad dal may even flip golden and fragrant. 

  • Do be certain to not burn each urad dal or pink chilies. If you’d like you’ll be able to roast each urad dal and pink chilies individually. Allow them to cool.

  • In a dry grinder jar or espresso grinder add the roasted urad dal and pink chilies. additionally add a pinch of asafoetida. 

  • Grind to a semi superb or superb powder.

  • Then add the roasted sesame seeds. utilizing the heartbeat possibility for some seconds, grind the sesame seeds to a superb powder. It’s also possible to grind to a semi-fine powder. Do be certain to not grind at a stretch. No oil ought to launch from the bottom sesame seeds powder.

  • Add the sesame seeds powder to the cooked rice.

  • Combine properly. If there are any lumps within the rice, then break with spoon or spatula.

  • Test the style and if required, you’ll be able to add some extra salt at this step. Combine properly once more. If utilizing sea salt crystals, then grind the salt crystals with sesame seeds.

making tempering for ellu sadam

  • Warmth 1 tablespoon sesame oil (gingelly oil). Add ½ teaspoon mustard seeds. When you don’t have sesame oil, then you should use sunflower oil or peanut oil.

  • Let the mustard seeds crackle.

  • When the mustard seeds crackle, then add 8 to 10 curry leaves. swap off the flame and stir.

  • Add all of the tempered substances within the rice combination. combine once more.

  • Serve ellu sadam as a important course or as a facet dish.

  • Recipe may be halved or doubled or tripled.
  • Use pink chilies which aren’t extremely popular or pungent. 
  • For spicy sesame rice, you’ll be able to add 3 byadagi or kashmiri pink chilies.
  • For extra taste of sesame seeds, you’ll be able to add 4 tablespoons.

Diet Details

Ellu Sadam

Quantity Per Serving

Energy 334 Energy from Fats 81

% Each day Worth*

Fats 9g14%

Saturated Fats 1g6%

Sodium 394mg17%

Potassium 204mg6%

Carbohydrates 55g18%

Fiber 2g8%

Sugar 1g1%

Protein 6g12%

Vitamin A 385IU8%

Vitamin C 96.4mg117%

Calcium 111mg11%

Iron 2.2mg12%

* % Each day Values are based mostly on a 2000 calorie weight loss program.

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This Ellu Sadam put up from the archives first printed in January 2018 has been republished and up to date on January 2023.



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