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Milk Masala Powder | Masala Dudh Powder


This publish has a recipe of the nutritious Milk Masala Powder that was made at residence throughout my rising up years. Made with many nuts and flavoring spices, this mix shouldn’t be solely wholesome however good for everybody. With this straightforward, no-frills recipe, even you may make this do-it-yourself Masala Dudh Powder in bulk and use it each time required.

milk masala powder in a bowl, in a spoon kept in a bowl and a glass of masala milk in the background.

What’s Milk Masala Powder

‘Masala’ means a ‘spice mix’ or a ‘combination of spices.’ ‘Milk powder’ as on this recipe, means a ‘floor powdered type of nuts and spices’ which is added to exploit to taste it.

This aromatic nuts and spice mix will also be added to plant based mostly milks like almond milk or cashew milk. Personally, I don’t just like the style of plain soy milk. So, I’m not suggesting it. However you possibly can undoubtedly strive with soy milk.

You can even add a number of teaspoons of the Milk Masala Powder to varied Indian sweets like Phirni, Kheer, Gulab Jamun, Suji Halwa and the likes. This can solely improve the flavour and richness of those conventional Indian sweets.

Other than including to sweets, I often make a beverage by including this aromatic mix of Masala Dudh Powder to sizzling milk.

Simply add a 2 to three teaspoons of this nut-spice powder in a glass of milk (dairy or vegan). Add sugar or another sweetener you like. Stir and sip on.

You may skip the sugar too. Keep away from including honey. As per Ayurveda, honey turns into poisonous when heated. Therefore, shouldn’t be added to sizzling drinks. If not heating up the milk and serving chilled or at room temperature, then you possibly can add honey.

One glass of sizzling milk with the Milk Masala Powder within the evening additionally aids in getting sound sleep. The spice nutmeg within the powder calms, relaxes and helps in getting sleep.

With all of the nuts and spices in it, this Masala Dudh Powder makes for a superb milk-based beverage, for each youngsters and adults alike.

About My Recipe

Once we have been at school, mother would give me Turmeric Milk within the morning and a chilly or heat masala milk (relying on the season) within the evenings or nights.

Effectively, milk was fairly a compulsory for my household. We have been by no means uncovered to tea or espresso. Though, an occasional sip of Tea or Coffee was allowed after we would exit to dine at eating places.

As a household, we now have tried each do-it-yourself in addition to store-brought Milk Masala Powder. I might all the time give a thumbs as much as the do-it-yourself one. This recipe is once more a household recipe, with a number of variations of my very own so as to add a extra healthful contact.

Along with the nuts (almonds, cashews and pistachios), what I even have added on this Masala Dudh Powder are pumpkin seeds and dried rose petals. These will not be important and you’ll skip them.

The aromatic spices added are cardamom, black pepper, nutmeg, turmeric and saffron. I’ve additionally included fennel seeds that are good for digestion. However once more, you possibly can skip it.

dry fruits for masala doodh powder.

Saffron is pricey. So, as an alternative of saffron, you possibly can improve the amount of turmeric powder. I’ve talked about the main points within the notes part of the recipe card under.

The turmeric powder offers a pleasant faint yellow coloration and is sweet for the physique too. If saved within the fridge, the shelf lifetime of this masala powder is about 1 to 2 months. You can even retailer within the freezer to extend the shelf life.

Step-by-Step Information

The way to make Milk Masala Powder

Preparation

1. Warmth a pan and add the nuts and seeds:

  • ½ cup almonds
  • ½ cup pistachios
  • ½ cup cashews
  • ½ cup pumpkin seeds

Dry roast for 3 to 4 minutes on low warmth. Take away and hold apart on a plate or tray.

Use recent nuts to make the milk powder. Keep away from utilizing nuts whose shelf life has expired or nuts which have gone rancid.

dry roasting dry fruits and seeds in a pan for making masala doodh powder.

2. In the identical pan, add ½ teaspoon saffron strands (kesar).

saffron added to the pan.

3. Stir until the colour of the saffron modifications to a darker shade. Take away and hold apart.

roasting saffron till it changes to a darker shade.

4. Grate the nutmeg (jaiphal) and hold apart. Measure and take about 3.5 teaspoons of grated nutmeg or nutmeg powder.

grated nutmeg in a bowl.

Make Milk Masala Powder

5. As soon as the nuts cool, add them in a mixer-grinder jar or spice grinder together with the elements listed under:

  • 3.5 teaspoons of grated nutmeg
  • ½ to 1 tablespoon dried rose petals
  • 1 teaspoon fennel seeds (saunf)
  • ¼ teaspoon turmeric powder
  • ¼ teaspoon black peppercorns
  • seeds from 20 grams inexperienced cardamom
  • 5 tablespoons sugar

You probably have a small dry grinder jar, then you’ll have to grind in batches. Take away the husks of the inexperienced cardamoms and add solely the seeds.

roasted dry fruits, seeds, grated nutmeg, dried rose petals, fennel seeds, turmeric powder, black peppercorns, cardamom seeds and sugar added to a dry grinder jar.

6. Grind to a effective powder. Whereas grinding, grind in brief spurts and never at a stretch, in order that you don’t find yourself making a flavored combined nut butter from the varied nuts.

ingredients ground to a fine milk masala powder.

7. Take away the Masala Dudh Powder and hold in an air-tight container or jar. Retailer within the fridge, because the nuts might get rancid.

The recipe yields a medium jar of Milk Masala Powder. If saved within the fridge, then shelf lifetime of this powder is about 1 to 2 months. You can even freeze it.

milk masala powder in a steel jar.

8. To serve, dissolve 2 to three teaspoons of Milk Masala Powder in a glass of sizzling milk or chilled milk. Add sugar if required. Stir and serve.

milk masala powder in a bowl, in a spoon kept in a bowl and a glass of masala milk with text layover.

Professional Ideas

  1. If skipping saffron, add an total ½ teaspoon of turmeric powder in whole.
  2. In case you resolve to not add the pumpkin and melon seeds too, then, the next spices must be lowered in amount – 14 to fifteen inexperienced cardamoms, ⅛ to ¼ teaspoon black peppercorns, ½ teaspoon fennel seeds (optionally available), 2 to 2.5 teaspoons nutmeg (grated or powdered), ⅛ to ¼ teaspoon turmeric powder.
  3. Be certain to make use of recent nuts and the edible seeds which can be of their shelf life and haven’t turned rancid.
  4. Whereas grinding the elements, guarantee eradicating the cardamom husks and use solely the seeds.
  5. This milk spice mix stays good within the fridge for about 1 to 2 months.
  6. For a dairy free or vegan model, use almond milk or soy milk. If utilizing soy milk, then use natural and Non-GMO soy milk.

Extra Comparable Recipes To Strive!

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masala milk powder recipe, masala doodh powder recipe

Milk Masala Powder | Masala Dudh Powder

Milk Masala Powder is a aromatic wholesome combine or mix that’s added to taste milk. This wholesome mix is made with nuts, rose petals and some aromatic spices.

Prep Time 10 minutes

Complete Time 10 minutes

Forestall your display screen from going darkish whereas making the recipe

  • Warmth a heavy frying pan or skillet and add these elements – almonds, pistachios, cashews, pumpkin seeds/melon seeds.

  • Dry roast for 3 to 4 minutes on a low warmth stirring usually till frivolously toasted.

  • Take away and hold apart in a plate or tray. Use recent nuts and never those whose shelf life has expired.

  • In the identical pan, add the saffron strands.

  • Conserving warmth to a low, stir and roast for greater than half a minute, until the colour of the saffron modifications to a darker shade. Take away and hold apart.

  • Grate the nutmeg and hold apart.

  • As soon as the nuts settle down, then add the whole lot in a dry grinder jar, together with rose petals, fennel, black pepper, turmeric powder, cardamom seeds and sugar.

  • You probably have a small dry grinder jar, then you’ll have to grind in batches. Grind to a effective powder. Grind in brief spurts and never at a stretch.

  • Take away the Milk Masala Powder and hold in an hermetic container or jar. Retailer within the fridge or freezer, because the nuts might get rancid.

  • The recipe yields a medium jar of milk powder.

  • To serve, dissolve 2 to three teaspoons of the Milk Masala Powder in a glass of sizzling milk or chilled milk. Add sugar as required. Stir and serve the flavored milk.

  • If you wish to skip saffron and add turmeric powder, then simply add an total quantity of ½ teaspoon of turmeric powder.
  • You can even skip including turmeric powder, if you happen to want.
  • If not including pumpkin/melon seeds, then scale back the amount of following spices to:
    Inexperienced cardamoms – 14 to fifteen
    Black pepper – ⅛ to ¼ teaspoon
    Fennel seeds – ½ teaspoon, optionally available
    Grated or powdered nutmeg – 2 to 2.5 teaspoon
    Turmeric powder – ⅛ to ¼ teaspoon, optionally available
  • If saved in fridge, then shelf lifetime of this milk masala powder is about 1 to 2 months. You can even retailer it within the freezer. 
  • For a dairy free model, use almond milk or soy milk. If utilizing soy milk, then use natural and Non GMO soy milk. 
  • Observe that the approximate vitamin information is for the complete lot of the mix made with this recipe.

Vitamin Information

Milk Masala Powder | Masala Dudh Powder

Quantity Per Serving

Energy 1713 Energy from Fats 1017

% Every day Worth*

Fats 113g174%

Saturated Fats 16g100%

Trans Fats 0.03g

Polyunsaturated Fats 29g

Monounsaturated Fats 59g

Sodium 27mg1%

Potassium 2381mg68%

Carbohydrates 149g50%

Fiber 33g138%

Sugar 74g82%

Protein 55g110%

Vitamin A 181IU4%

Vitamin B1 (Thiamine) 1mg67%

Vitamin B2 (Riboflavin) 1mg59%

Vitamin B3 (Niacin) 6mg30%

Vitamin B6 1mg50%

Vitamin C 12mg15%

Vitamin E 21mg140%

Vitamin Ok 34µg32%

Calcium 500mg50%

Vitamin B9 (Folate) 103µg26%

Iron 19mg106%

Magnesium 754mg189%

Phosphorus 1509mg151%

Zinc 13mg87%

* P.c Every day Values are based mostly on a 2000 calorie food plan.

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This Milk Masala Powder recipe from the archives first printed in August 2014 has been up to date and republished on January 2023.



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