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HomeLifestyleRecipesNolen Gurer Payesh Recipe | Bengali Rice Payesh Recipe

Nolen Gurer Payesh Recipe | Bengali Rice Payesh Recipe


Payesh is to Bengal, what payasam is to South India and kheer is to remainder of India. Come winters, and there’s a sure revelry that engulfs the environment in West Bengal as a result of it means the season of nolen gur (date palm jaggery) has arrived. Thus, the Nolen Gurer Payesh too, a decadent kheer/pudding made with contemporary date palm jaggery and rice. Although, a winter particular, there are different variations of this dish made with totally different forms of this typical jaggery obtainable all yr spherical.

nolen gurer payesh garnished with chopped cashews served in 2 bowls with 2 spoons kept on the left side and text layovers.

Extra on Nolen Gurer Payesh

Translating the phrases in English, the recipe title of this Bengali winter specialty would merely imply:

Nolen Gurer – Nolen gur or the date palm jaggery (the suffix ‘-er’ means ‘of’)

Payesh – Is the Bengali cousin of the Indian fashion candy rice pudding, additionally referred to as kheer

Since this Payesh recipe makes use of the quintessential date palm jaggery/nolen gur/khejur gur, it has a really rustic, earthy taste to it and an distinctive perfume too. This additionally makes this kheer stand out and be actually totally different than the common Chawal Ki Kheer that’s made with sugar.

Nolen gurer payesh recipe is a winter delicacy as contemporary date palm jaggery arrives within the markets in winter in West Bengal. This particular jaggery is actually a gem because it imparts a mellow sweetness plus a sure depth of aroma and taste in whichever preparation it turns into part of. Along with this, khejur gur is iron-rich and the micro-nutrients in it assist appearing as immunity to the system in opposition to many infections.

Making nolen gurer payesh is simple however takes time and a spotlight. Whereas making recipes like these the place milk is boiled for a very long time, all the time use a heavy kadai or a pan, in order that the milk doesn’t get burnt from the underside.

A traditional Nolen Gurer Payesh recipe will all the time have the particular number of gobindo bhog rice in it. Although, you may make this Payesh with the basmati rice that you’ve at your property.

On this recipe no flavorings are required because the date palm jaggery provides a very good taste to the dish. However I do add tej patta and a little bit of cardamom powder which makes the payesh have higher flavors and tastes nice too.

Nolen gurer payesh may be served sizzling or heat or chilled.

Step-by-Step Information

The way to make Nolen Gurer Payesh Recipe

1. Rinse ¼ cup basmati rice or gobind bhog rice a few occasions in water. Then soak rice in sufficient water for 20 minutes.

making nolen gurer payesh recipe

2. Take 100 grams dates palm jaggery.

making nolen gurer payesh recipe

3. Chop and preserve apart. You’ll need ½ cup of chopped palm jaggery.

making nolen gurer payesh recipe

Making nolen gurer payesh

4. Take 1 litre milk in a heavy kadai or pan.

making nolen gurer payesh recipe

5. Maintain the warmth to low and start to warmth milk.

making nolen gurer payesh recipe

6. Stir often when the milk is getting heated.

making nolen gurer payesh recipe

7. Let the milk come to a boil. Then proceed to simmer the milk for 8 to 10 minutes extra after it involves a boil. Stir typically.

making nolen gurer payesh recipe

8. The milk will begin decreasing in this time period.

making nolen gurer payesh recipe

9. After 8 to 10 minutes of simmering, drain all of the water from the rice and add to the milk.

making nolen gurer payesh recipe

10. Then add 1 small tej patta (Indian bay leaf) and ¼ teaspoon cardamom powder.

making nolen gurer payesh recipe

11. Stir and blend very effectively.

making nolen gurer payesh recipe

12. Simmer on low warmth until the rice grains are cooked. Stir typically.

making nolen gurer payesh recipe

13. Because the rice grains get cooked the milk will even thicken and cut back extra. So stir typically in order that rice doesn’t follow the pan. Additionally scrape the dried milk solids from the perimeters and add them to the simmering milk.

making nolen gurer payesh recipe

14. By the point the rice grains are cooked effectively, the milk will thicken effectively.

making nolen gurer payesh recipe

15. Simmer on low warmth. The rice grains should be cooked effectively. So you possibly can style or mash a couple of rice grains to see if they’ve cooked effectively.

making nolen gurer payesh recipe

17. As soon as the rice grains are softened, then change off the warmth.

making nolen gurer payesh recipe

18. Then add 2 tablespoons cashews and 1 tablespoon raisins. You can even add almonds or pistachios as an alternative of cashews.

For toddlers you possibly can skip including dry fruits altogether or add cashew or almond powder. Dry fruits are elective and may be skipped too.

making Bengali nolen gurer payesh recipe

19. Combine very effectively.

making Bengali nolen gurer payesh recipe

20. Take away the pan from the range prime and carry on the counter prime for 3 to 4 minutes until the warmth reduces a bit. Additionally scrape of the dried milk solids from the perimeters and add to the payesh.

making Bengali nolen gurer payesh recipe

21. After 3 to 4 minutes, add one a part of the chopped dates palm jaggery.

making Bengali nolen gurer payesh recipe

22. Combine very effectively.

making Bengali nolen gurer payesh recipe

23. Add the remaining jaggery.

Bengali nolen gurer payesh recipe

24. Combine once more very effectively until all the jaggery dissolves. Examine the style and if you need you possibly can add some extra jaggery.

Bengali nolen gurer payesh recipe

25. Serve nolen gurer payesh sizzling or heat. You can even refrigerate and serve this rice payesh chilled. 

Whereas serving garnish with a couple of chopped cashews. Do observe that on cooling the payesh will thicken extra. 

Bengali rice payesh recipe

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nolen gurer payesh recipe

Nolen Gurer Payesh

Nolen gurer payesh is rice kheer or rice pudding made with date palm jaggery. 

Prep Time 20 minutes

Cook dinner Time 40 minutes

Whole Time 1 hr

Stop your display screen from going darkish whereas making the recipe

preparation for nolen gurer payesh

  • Rinse ¼ cup basmati rice or gobind bhog rice a few occasions. 

  • Then soak rice in sufficient water for 20 minutes.

  • Chop date palm jaggery and preserve apart. 

  • You’ll need ½ cup of chopped dates palm jaggery.

making nolen gurer payesh

  • Take milk in a heavy kadai or pan.

  • Maintain flame to low and start to warmth milk.

  • Stir often when the milk is getting heated.

  • Let the milk come to a boil. Then proceed to simmer the milk for 8 to 10 minutes extra after it involves a boil. Stir typically. The milk will begin decreasing in this time period.

  • After 8 to 10 minutes of simmering, drain all of the water from the rice and add to the milk.

  • Then add 1 small tej patta and ¼ teaspoon cardamom powder. combine very effectively.

  • Simmer on low flame until the rice grains are cooked. Stir typically.

  • Because the rice grains get cooked, the milk will even thicken and cut back extra. So stir typically in order that rice doesn’t follow the pan.

  • By the point the rice grains are cooked effectively the milk will thicken effectively.

  • Simmer on low flame.

  • The rice grains should be cooked effectively. So you possibly can style or mash a couple of rice grains to see if they’ve cooked effectively.

  • As soon as the rice grains are softened, then change off the flame.

  • Then add 2 tablespoons cashews and 1 tablespoon raisins. You can even add almonds or pistachios as an alternative of cashews.

  • Combine very effectively.

  • Take away the pan from the range prime and carry on the counter prime for 3 to 4 minutes until the warmth reduces a bit.

  • Then add one a part of the dates palm jaggery. combine very effectively.

  • Add the remaining jaggery.

  • Combine once more very effectively until all the jaggery dissolves.

  • Serve nolen gurer payesh sizzling or heat. You can even refrigerate and serve this rice payesh chilled. Whereas serving garnish with a couple of chopped cashews. 

Vitamin Details

Nolen Gurer Payesh

Quantity Per Serving

Energy 339 Energy from Fats 90

% Every day Worth*

Fats 10g15%

Saturated Fats 5g31%

Ldl cholesterol 25mg8%

Sodium 109mg5%

Potassium 404mg12%

Carbohydrates 51g17%

Sugar 40g44%

Protein 9g18%

Vitamin A 405IU8%

Calcium 294mg29%

Iron 0.8mg4%

* P.c Every day Values are based mostly on a 2000 calorie weight loss plan.

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This Nolen Gurer Payesh put up from the archives first printed on November 2017 has been republished and up to date in January 2023.



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