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Paneer Gassi Recipe


This Paneer Gassi Recipe is the vegetarian model of the well-known Mangalorean dish kori gassi, which is principally a rooster curry. Similar to the unique dish, the gravy of this Paneer Gassi additionally has daring and sophisticated flavors. Sufficient to bowl you over! A typical Mangalore model gassi additionally has loads of spices and an excellent dose of coconut in it. These make the curry scrumptious and fragrant. The identical is the case with this paneer gassi. One other USP of this vegetarian model is that it’s gluten free too.

paneer gassi served in a light blue rimmed white bowl with text layovers.

About Paneer Gassi

Paneer Gassi when translated in English, merely means an Indian cottage cheese (paneer) and curry (gassi). Historically, the recipe of gassi belongs to the Mangalorean bunt group. They’re from the coastal districts of Karnataka and put together this distinctive curry of their signature model.

This Paneer Gassi Recipe is a vegetarian variation that I’ve created at my dwelling, by following my aunt’s recipe. She makes glorious bunt model meals at dwelling.

For the reason that day I had tasted her dishes, I needed to recreate this specific curry in my dwelling too. Since I did attempt it out efficiently, I’m sharing it right here on my weblog.

I need to say that the Paneer Gassi is as delectable as its non-vegetarian counterpart. The truth is, extra solely. I often make this paneer dish on particular events. Together with this, I additionally make the chana gassi generally with white chickpeas.

This dish is barely candy because of the jaggery and coconut utilized in it. However it’s fantastically balanced by the opposite spices used within the curry.

Additionally, if the lengthy checklist of substances is daunting you, then simply cease stressing out. Its simply that the checklist is lengthy, however the process to make the Paneer Gassi Recipe is sort of a hassle-free and straightforward one. It takes a little bit of time, however the recipe shouldn’t be troublesome.  

Extra on Paneer Gassi

As I stated, I’ve added a few teaspoon of jaggery within the floor coconut paste. However it’s utterly elective and will be skipped. Aside from this, the Paneer Gassi is also a bit bitter, which comes from the tamarind used within the spice paste. However once more, it will get balanced effectively by the remainder of the substances.

The Paneer Gassi Recipe is barely spicy. For a spicier curry, improve the variety of pink chilies. Additionally, I’ve used byadagi pink chilies which might be often much less pungent and scorching. You should utilize Kashmiri pink chilies or Guntur chilies too.

This Paneer Gassi does take a while to get carried out absolutely as there’s some pre preparation concerned in it. So, the best choice is to put it aside for particular days/celebrations or weekends.

A basic method of getting it’s to pair it with kori rotti or Neer Dosa or Malabar Parotta. Nevertheless, chapatis, lachha paratha and even steamed rice is sweet with it.

Step-by-Step Information

Easy methods to make Paneer Gassi

Frying spices

1. Warmth 1 tablespoon oil in a heavy kadai or pan. Hold the warmth to a low. Add 2 tablespoons coriander seeds and ½ tablespoon cumin seeds.

coriander seeds and cumin seeds added to hot oil in a heavy pan.

2. Stir typically and fry each coriander seeds and cumin seeds for 1 to 2 minutes on low warmth.

frying coriander seeds and cumin seeds.

3. Each coriander seeds and cumin seeds ought to turn into aromatic earlier than you proceed to the subsequent step.

frying coriander seeds and cumin seeds till fragrant.

4. Then add the next substances:

  • 1 teaspoon fennel seeds
  • ¼ teaspoon mustard seeds
  • ¼ teaspoon complete black pepper
  • 5 to six fenugreek seeds
fennel seeds, mustard seeds, whole black pepper and fenugreek seeds added to the pan.

5. Combine effectively and fry for 1 minute on low warmth. Stir typically.

frying spice mixture for paneer gassi recipe.

6. Subsequent, add 5 byadagi dried pink chilies or Kashmiri dried pink chilies and 15 to 16 curry leaves.

dried red chilies and curry leaves added to the pan.

7. Combine once more and fry for 1 minute extra. Stir typically.

red chilies and curry leaves mixed well with the spice mixture.

8. Then, add ¼ cup chopped onions, 2 teaspoons chopped garlic and ½ teaspoon chopped ginger.

chopped onion, chopped garlic and chopped ginger added to the spice mixture.

9. Combine very effectively and start to sauté the onions.

sautéing onions with the spice mixture for paneer gassi recipe.

10. Stirring typically, sauté the onions until they turn into translucent.

sautéing onions with the spice mixture for paneer gassi recipe.

11. Then, swap off the warmth. Add ½ teaspoon tamarind and ¼ teaspoon turmeric powder.

tamarind and turmeric powder added to the pan after switching off the heat.

12. Combine effectively and let this combination cool.

ingredients mixed well with the spice mixture for paneer gassi recipe.

Making spice paste

13. Then, add in a grinder jar. Additionally, add ½ to ⅔ cup water.

fried spice mixture and water added to a grinder jar.

14. Grind or mix to a superb and clean consistency.

ingredients ground to a smooth spice paste for paneer gassi recipe.

15. Take away the spice paste in a bowl. Hold apart.

prepared spice paste in a bowl for paneer gassi recipe.

Making coconut paste

16. In the identical grinder jar, add 1 cup tightly packed contemporary grated coconut and 1 cup water.

tightly packed fresh grated coconut and water added to the grinder jar for paneer gassi recipe.

17. Grind or mix to a clean paste. Hold apart.

coconut ground to a smooth paste for paneer gassi recipe.

Making Paneer Gassi

18. Warmth 3 tablespoons of oil in a heavy kadai or pan. Add ½ teaspoon mustard seeds.

adding mustard seeds to hot oil in a heavy pan.

19. Let the mustard seeds crackle on low warmth.

mustard seeds crackling in hot oil.

20. Then, add ½ cup of chopped onions and 10 to 12 curry leaves (complete or chopped).

chopped onions and curry leaves added to the pan.

21. Combine after which start to sauté onions on low to medium warmth.

sautéing onions with the other ingredients for paneer gassi recipe.

22. Sauté stirring typically until the onions flip translucent.

sautéing onions with the other ingredients for paneer gassi recipe.

23. Now, add the ready spice paste.

prepared spice paste added to the onion mixture.

24. Stir and blend very effectively.

spice paste mixed well with the onions.

25. Stirring typically, sauté the masala until you see some oil releasing from the edges. The masala can even thicken.

sautéing masala paste.

26. Now, add 1 teaspoon jaggery powder and the ready coconut paste. Jaggery is elective and will be skipped.

Jaggery can’t be seen within the beneath image as I added it first and combined it with the masala.

jaggery powder and prepared coconut paste added to the pan.

27. Stir and blend very effectively.

jaggery powder and coconut paste mixed well with the masala.

28. Simmer the gravy for 3 to 4 minutes. Stir at intervals.

simmering gravy.

29. Then, add ½ cup water or add as required.

water added to simmering gravy.

30. Season with salt as per style.

adding salt to the simmering gravy.

31. Combine very effectively and simmer the gravy for 4 to five minutes.

salt mixed well in the simmering gravy.

32. Then, add 200 grams of cubed paneer. Greatest to make use of smooth and contemporary paneer.

cubed paneer added to the gravy.

33. Combine gently and simmer for a couple of seconds.

cubed paneer mixed well in the simmering gravy.

34. Change off the warmth and add 2 tablespoons of chopped coriander leaves. Combine gently.

chopped coriander leaves added to the gravy.

35. Serve Paneer Gassi scorching or heat with kori rotti, neer dosa, chapattis, parathas or steamed rice or malabar parotta.

paneer gassi served in a light blue rimmed white bowl with text layover.

Extra Paneer Recipes To Strive!

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paneer gassi recipe

Paneer Gassi Recipe

This Mangalorean paneer gassi is scrumptious curry from the Mangalorean bunt delicacies. The gravy has complicated and daring flavors. A number of spices and coconut is used to make this fragrant curry.

Prep Time 25 minutes

Prepare dinner Time 20 minutes

Whole Time 45 minutes

different substances for paneer gassi

Forestall your display from going darkish whereas making the recipe

frying spices

  • Warmth 1 tablespoon oil in a heavy kadai or pan. Hold the flame to a low.

  • Add 2 tablespoons coriander seeds and ½ tablespoon cumin seeds.

  • Stir typically and fry each coriander seeds and cumin seeds for 1 to 2 minutes on a low flame.

  • Each coriander seeds and cumin seeds ought to turn into fragrant earlier than you proceed to the subsequent step.

  • Then add 1 teaspoon fennel seeds, ¼ teaspoon mustard seeds, ¼ teaspoon complete black pepper and 5 to six methi seeds.

  • Combine effectively and fry for 1 minute on a low flame. Stir typically.

  • Subsequent add 5 byadagi pink chilies or kashmiri pink chilies and 15 to 16 curry leaves.

  • Combine once more after which fry for 1 minute extra. Stir typically.

  • Then add ¼ cup chopped onion, 2 teaspoons chopped garlic and ½ teaspoon chopped ginger.

  • Combine very effectively and stirring typically saute the onions until they turn into translucent.

  • Then swap off the flame and add ½ teaspoon tamarind and ¼ teaspoon turmeric (haldi).

  • Combine effectively and let this combination cool.

making coconut paste

  • In the identical grinder jar, add 1 cup tightly packed contemporary grated coconut.

  • Add 1 cup water.

  • Grind to a clean paste. Hold apart.

making paneer gassi

  • Warmth 3 tablespoons oil in a heavy kadai or pan.

  • Add ½ teaspoon mustard seeds and allow them to crackle. 

  • Then add ½ cup chopped onion and 10 to 12 curry leaves (complete or chopped).

  • Combine after which start to saute onions on a low to medium flame until they flip translucent.

  • Now add the spice paste. combine very effectively.

  • Stirring typically saute the masala until you see some oil releasing from the edges. The masala can even thicken.

  • Now add the coconut paste and 1 teaspoon jaggery. combine very effectively.

  • Simmer the gravy for 3 to 4 minutes. Stir at intervals.

  • Then add ½ cup water or add as required. Season with salt as per style.

  • Combine very effectively and simmer the curry for 4 to five minutes.

  • Add 200 grams cubed paneer. Combine and simmer the gravy for few seconds.

  • Change off the warmth after which add 2 tablespoons chopped coriander leaves. Combine.

  • Serve paneer gassi scorching or heat with kori rotti, neer dosa, chapatis, plain paratha or malabar paratha or lachha paratha or steamed rice.

  • Use contemporary smooth paneer as it’s the star ingredient.
  • The addition of jaggery is elective. However I like to recommend including jaggery as it’ll stability the flavors.

Vitamin Info

Paneer Gassi Recipe

Quantity Per Serving

Energy 393 Energy from Fats 306

% Every day Worth*

Fats 34g52%

Saturated Fats 14g88%

Ldl cholesterol 33mg11%

Sodium 612mg27%

Potassium 308mg9%

Carbohydrates 15g5%

Fiber 4g17%

Sugar 6g7%

Protein 9g18%

Vitamin A 785IU16%

Vitamin C 208mg252%

Calcium 300mg30%

Iron 2mg11%

* % Every day Values are primarily based on a 2000 calorie food regimen.

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This Paneer Gassi Recipe Publish from the weblog archives, first printed in October 2017 has been republished and up to date on December 2022.



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