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HomeLifestyleRecipesPotato Stew, Kerala type tasty potato stew (Ishtu)

Potato Stew, Kerala type tasty potato stew (Ishtu)


Potato stew recipe with step-by-step photographs. It is a Kerala type potato stew or Ishtu is made with coconut milk, pearl onions, herbs and spices. It makes for a comforting and scrumptious meal when paired with appam or idiyappam or ghee rice. A vegan and gluten free dish.

potato stew served in a blue rimmed ceramic bowl with some in a spoon and text layovers.

The recipe of this potato stew is really easy to arrange and but tastes so good. I put together potato stew to go together with appam or ghee rice. The recipe is fast to arrange and even a newbie could make this scrumptious dish simply.

The recipe is much like the Veg stew i had posted earlier. The flavors of the spices and curry leaves mix nicely with the creaminess and sweetness of coconut milk.

In case you have prepared coconut milk, then its very simple to arrange the stew. You may put together this stew with contemporary coconut milk or with retailer introduced coconut milk.

You may make this dish with pearl onions or shallots or onions. If you wish to make a bigger batch of potato stew then you may simply double or triple this recipe.

Serve potato stew with appam, idiyappam, mushy dosa or ghee rice. At occasions I’ve with steamed rice or plain paratha or any mushy dosa selection.

Step-by-Step Information

Easy methods to make Potato Stew

1. Take 1 teaspoon of entire black pepper and a couple of cloves in a mortar-pestle. Crush coarsely. Maintain apart.

black pepper for potato stew recipe

2. Warmth 2 tablespoons of coconut oil in a pan.

making Kerala style potato stew recipe

3. Add ½ cup thinly sliced pearl onions or shallots or onions and 1 small tej patta (Indian bay leaf).

You may skip tej patta if you’d like, but it surely offers a pleasant refined aroma within the stew.

onions for making Kerala style potato stew recipe

4. Subsequent add the next components:

  • 1 inch ginger (julienned)
  • 1 inexperienced chilli – slit (OPTIONAL)
  • 10 to 12 curry leaves
making potato stew recipe

5. Additionally add the crushed black pepper and cloves.

onions for making Kerala style potato stew recipe

6. Sauté the onions until translucent. Don’t brown them. It’s important to stir the onions at common intervals until they grow to be translucent.

making Kerala style potato stew recipe

7. Then add chopped potatoes (250 grams) or 4 medium potatoes, chopped.

potatoes for making Kerala style potato stew recipe

8. Combine the potatoes with the onions and spices.

potatoes for making Kerala style potato stew recipe

9. Now add 2 cups water or skinny coconut milk.

potatoes for preparing Kerala style potato stew recipe

10. Season with salt as required.

salt for preparing Kerala style potato stew recipe

11. Cowl the pan with its lid and simmer on a low to medium warmth until the potatoes are cooked. In between do test and stir whereas the potatoes are cooking.

preparing Kerala style potato stew recipe

12. Simmer until the potatoes have softened. The potatoes must be cooked nicely however don’t overcook the potatoes.

preparing Kerala style potato stew recipe

13. Maintain the warmth to a low and add 1 cup thick coconut milk.

preparing potato stew recipe

14. Combine very nicely and gently warmth by way of for a minute or two. Don’t warmth an excessive amount of or else the coconut milk can curdle.

potato stew recipe

15. Serve potato stew with appam, idiyappam, mushy dosa or ghee rice. You too can have it with Indian flatbreads like roti, plain paratha or steamed basmati rice or cumin rice.

potato stew recipe


Extra curry recipes

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potato stew recipe

Potato Stew

This Kerala type potato stew or Ishtu is made with coconut milk, pearl onions, herbs and spices.

Prep Time 5 minutes

Cook dinner Time 25 minutes

Whole Time 30 minutes

Forestall your display screen from going darkish whereas making the recipe

  • Take 1 teaspoon entire black pepper and a couple of cloves in a mortar-pestle. Crush coarsely. Maintain apart.

  • Warmth 2 tablespoons coconut oil in a pan.

  • Add ½ cup thinly sliced pearl onions or shallots or onions, 1 small tej patta, ginger juliennes, 10 to 12 curry leaves and 1 inexperienced chilli – slit (non-compulsory). 

  • Additionally add the crushed black pepper and cloves.

  • Sauté the onions until translucent. Don’t brown them. Bear in mind to stir the onions at common intervals until they grow to be translucent.

  • Then add chopped potatoes and blend them with the onions and spices.

  • Now add 2 cups water or skinny coconut milk. Season with salt as required.

  • Cowl the pan with its lid and simmer on a low to medium flame until the potatoes are cooked. In between do test and stir whereas the potatoes are cooking.

  • Simmer until the potatoes have softened. The potatoes must be cooked nicely, however don’t overcook the potatoes.

  • Maintain the flame to a low and add 1 cup thick coconut milk.

  • Combine very nicely and gently warmth by way of for a minute or two. Don’t warmth an excessive amount of or else the coconut milk can curdle.

  • Serve potato stew with appams, idiyappams, mushy dosa or ghee rice or cumin rice. You too can have it with Indian flatbreads like roti or plain paratha or lachha paratha.

  • The recipe may be doubled or tripled.

Vitamin Info

Potato Stew

Quantity Per Serving

Energy 191 Energy from Fats 171

% Each day Worth*

Fats 19g29%

Saturated Fats 17g106%

Sodium 343mg15%

Potassium 182mg5%

Carbohydrates 6g2%

Fiber 1g4%

Sugar 2g2%

Protein 2g4%

Vitamin B1 (Thiamine) 1mg67%

Vitamin B2 (Riboflavin) 1mg59%

Vitamin B3 (Niacin) 3mg15%

Vitamin B6 1mg50%

Vitamin C 9mg11%

Vitamin Ok 2µg2%

Calcium 25mg3%

Vitamin B9 (Folate) 43µg11%

Iron 2mg11%

Magnesium 32mg8%

Phosphorus 63mg6%

Zinc 1mg7%

* P.c Each day Values are based mostly on a 2000 calorie weight loss program.

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This Potato Stew publish from the weblog archives first revealed on December 2016 has been up to date and republished on December 2022.



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