Sattu drink or sattu sharbat with step-by-step pictures. A wholesome summer time drink made with roasted gram flour. Roasted black chickpea flour is also referred to as chane ka sattu. This recipe of Sattu Drink is the best one that you would be able to strive at house. You simply require sattu flour, chilled water, a sweetener and a few black salt and your beverage is prepared in a matter of minutes. Fast, fuss-free, useful and oh-so yum!
One of many quintessential makes use of of sattu flour in Indian delicacies is within the making of the Sattu Drink – a wholesome, cooling and refreshing beverage made throughout the scorching summers within the Indian subcontinent. Majorly in Bihari delicacies and a few extra areas of North India.
I first received launched to sattu as an ingredient, after we stayed for some days at my husband’s mates place, about 6 years again. Since on events, I might prepare dinner within the kitchen, one fantastic day when searching for besan, I opened up a jar of a lightweight yellow coloured flour with such a roasted good aroma of chana. I did guess it’s a flour produced from roasted chana, however didn’t know its culinary makes use of then.
Later we requested the good friend and he stated its known as as sattu and this one he had received from Bihar. My husband’s good friend being from Bihar, additionally instructed us that they make each candy and savory drinks with the flour in addition to sattu ke parathe, Litti Chokha and even Sattu ke ladoo.
One of many best strategy to embrace sattu flour in your food regimen is to make this sattu sharbat. I purchase natural sattu flour and simply combine the sattu flour with water. Add flavorings and seasonings and the sattu drink is able to be served. Each candy in addition to savory drinks may be made with sattu. Right here’s the flour pic for you.
Chane ka sattu, may be made at house, however its a time taking course of. A straightforward method is purchase some roasted chana with out the pores and skin. Then grind them to a fantastic powder. Seive and retailer in a bottle.
These drinks produced from sattu are cooling in nature plus nutritious too. Having a low glycemic index, sattu is sweet for diabetics. On this submit I’m sharing the candy model. You possibly can name it candy sattu drink or sattu sharbat. Sattu is sweet for each youngsters and adults alike.
For this candy or meetha sattu, you need to use jaggery, uncooked sugar or honey as a sweetener. I make with each sugar and jaggery, however keen on the one made with jaggery. The under image is of meetha sattu made with jaggery.
The recipe serves 3, although you possibly can simply enhance the proportions and make a mug stuffed with sattu drink and refrigerate. So do do this meetha sattu within the summers.
The right way to make Sattu Drink
1. Take chilled water in particular person glasses. It’s also possible to take the entire chilled water in a mug after which combine.
2. Add 2 tablespoons of sattu in every glass. You can also make the drink thick or skinny. It’s also possible to add 2 tablespoons of sattu if you’d like.
3. The flour will calm down on the backside of the glass.
4. Add sugar or jaggery as per style. I often add 2 to three teaspoon of sugar or jaggery powder per serving.
5. Add a pinch of black salt in every glass. For some tang, you may as well add lemon or lime juice.
6. Stir and blend every little thing very effectively. Breaks small lumps if any with the spoon.
7. Serve meetha sattu drink after mixing. or you possibly can even chill and serve later. The flour settles down, so if serving later, do stir and serve.
In case you are searching for extra Drinks then do examine:
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This sattu sharbat is a cooling candy drink made with roasted black chickpea flour. A well-liked summer time cooler from bihar.
Prep Time 5 minutes
Complete Time 5 minutes
Stop your display from going darkish whereas making the recipe
Take chilled water in particular person glasses. It’s also possible to take the entire chilled water in a mug after which combine.
Add 2 tbsp sattu in every glass.
Add sugar or jaggery as per style. I often add 2 to three teaspoon of sugar or jaggery powder per serving.
Add a pinch of black salt in every glass. For some tang, you may as well add lemon or lime juice.
Stir and blend every little thing very effectively.
Serve after mixing. Or you possibly can even chill and serve later. The flour settles down, so if serving later, do stir and serve..
Recipe may be doubled or tripled.
This Sattu Drink submit from the archives, initially printed in Might 2016 has been up to date and republished on January 2023.