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Sev Tamatar ki Sabji | Sev Tameta Nu Shaak


A shaak is a sort of a vegetable preparation or sabji in Gujarati delicacies. There are various shaak variations which might be discovered throughout the completely different areas in Gujarat itself. Most of them are simple to arrange and easy recipes. Identical to this Sev Tameta Nu Shaak which is an all-time favourite of this explicit group. That is mainly a Sev Tamatar ki Sabji which is a candy, spicy and tangy tomato curry generously topped with crispy sev. This one certainly is a brilliant fast recipe too, but is a ten/10 in flavors and textures.

sev tamatar ki sabji garnished with sev and coriander leaves and served in a white bowl with text layovers.

About Sev Tamatar ki Sabji

Translating the Gujarati Sev Tameta Nu Shaak in English would merely imply a scrumptious tomato (tameta) curry preparation with sev (tiny, crispy, fried, spiced gram flour vermicelli). The Gujarati phrase ‘nu’ means ‘of.’ So, put collectively, it turns into a curry of tomatoes and sev and thus Sev Tamatar ki Sabji in Hindi.

Because the time I had began running a blog, I had been getting plenty of requests to put up the recipe of this explicit Sev Tamatar Sabji. In actual fact, one in every of my readers additionally requested for a dhaba fashion model of this dish.

Nonetheless, what I’ve posted right here is a straightforward no onion, no garlic recipe. That is an easy-peasy, no frills curry recipe that will get completed in about 20 to 25 minutes.

ThisSev Tamatar ki Sabji is completely good, particularly due to the sev that provides heaps of taste and texture to the dish. For those who reside outdoors India, you possibly can simply buy it from an Indian grocery or candy store or can order on-line as effectively.

sev for sev tameta nu shaak.

The number of sev that I’ve added on this Gujarati Sev Tamatar Sabji is a barely thicker than the wonderful sev selection that we use for chaat dishes like sev puri, bhel puri, and so forth. However you should utilize any number of your alternative for this shaak.

Sev Tameta Nu Shaak tastes fab with bajra roti, smooth phulka or chapati. You may even relish the beautiful flavors of this sabzi with some easy, comforting Thepla or bread slices.

Step-by-Step Information

Tips on how to make Sev Tamatar ki Sabji

1. The recipe comprises not many components. Mainly chopped tomatoes, ginger and inexperienced chilies. Tomatoes kind the principle base of this curry.

chopped tomatoes, chopped ginger and chopped green chilies for making sev tamatar sabji.

Sauté Spices

2. Warmth 1 tablespoon oil in a pan. Add ¼ teaspoon mustard seeds and allow them to crackle on low warmth.

crackling mustard seeds in hot oil in a pan for making sev tamatar sabji.

3. Then, add ½ teaspoon cumin seeds and sauté for a number of seconds or until they alter shade and splutter.

cumin seeds added to the pan for making sev tamatar sabji.

4. Subsequent, add 1 teaspoon finely chopped ginger, ½ teaspoon finely chopped inexperienced chilies and a pinch of asafoetida (hing).

Stir and sauté on low warmth for 10 to fifteen seconds or until the uncooked aroma of ginger goes away.

finely chopped ginger, finely chopped green chilies and asafoetida added to the pan for making sev tamatar sabji.

Make Sev Tameta Nu Shaak

5. Add 1.5 cups of chopped tomatoes.

chopped tomatoes added to the pan for making sev tamatar sabji.

6. Stir after which add under listed spice powders:

  • ¼ teaspoon turmeric powder
  • ¼ teaspoon crimson chili powder
  • ½ teaspoon coriander powder
  • ½ teaspoon cumin powder

To make the dish extra spicy, you possibly can add as much as ½ teaspoon crimson chili powder.

spice powders added to the tomatoes in the pan.

7. Stir and blend. Sauté for a minute on low warmth.

sautéing tomato mixture in the pan for making sev tamatar sabji.

8. Then, add ¾ teaspoon sugar and salt as required.

sugar and salt added to tomato mixture.

9. Stir and sauté. It’s a must to stir a number of instances in order that the tomatoes get cooked evenly.

sautéing tomato mixture.

10. Sauté until the tomatoes soften and turn into mushy.

sautéing tomato mixture.

11. Then, add ½ cup water.

water added to tomato mixture.

12. Stir to mix evenly.

water stirred well with the tomato mixture.

13. Convey the Sev Tamatar Sabji to a simmer on low to medium warmth. Change off the warmth and examine the style.

Add extra salt and sugar, if required. You can also make the curry thicker, for those who choose.

simmering sev tameta nu shaak.

14. When completed, pour the curry in a serving bowl.

cooked tomato curry in a bowl.

15. Sprinkle sev throughout on and serve instantly. Add sev simply earlier than serving or else it’ll get soggy. Additionally garnish with coriander leaves.

Since we choose the crispiness of the sev, I’ve added them whereas serving. If you’d like, you possibly can add the sev when the tomato gravy is finished and cook dinner for a minute or two.

tomato curry topped with sev.

16. Garnish with coriander leaves and serve Sev Tameta Nu Shaak with phulka, chapatis, thepla or bajra roti.

sev tameta nu shaak garnished with sev and coriander leaves and served in a white bowl.

The Shaak Story

As I discussed to start with of this put up, shaak, which is usually a sabzi, is as essential to a Gujarati as is different in style meals like dhokla, fafda, thepla, jalebi, and so forth. Thus, this type of cooking greens additionally varieties an essential half within the delicacies of this wealthy and vibrant state.

A shaak together with a Bhakri or rotla, khichdi and/or milk is a typical meal for a ‘vadu,’ which is what dinner is referred to within the area of Kathiawar in Gujarat. This can be a typical meals ritual for the agrarian households.

As, these dishes require minimal efforts in cooking, but are filling and healthful; it’s simpler to arrange for these mentioned communities after getting back from a tough day’s work in farms.

In terms of shaaks, 2 of essentially the most cherished and admired preparations are the Sev Tameta Nu Shaak and the Gathiya Nu Shaak. In actual fact, it’s believed that the Gathiya Nu Shaak advanced over time and resulted on this particular Sev Tamatar Sabji.

Some 5 to six a long time again, the tomato produce within the rural areas of Gujarat was not flourishing. Thus, it was additionally not part of their meals tradition.

Since cooking brinjal (aubergine) and potatoes was a time-consuming factor, it was gathiya that was the proper meals to have and thus, a most popular alternative of the agricultural households. With this, the Gathiya Nu Shaak got here into existence.

When tomatoes got here into image, a restaurant on the freeway in Saurashtra area got here up with the dish of Sev Tameta Nu Shaak. This was some 10 to 12 years in the past. Since then, the Sev Tamatar Sabji model has turn into a famous person, extra importantly of Kathiyawari delicacies particularly.

Skilled Ideas

  1. The recipe is made with out onion and garlic. You may choose so as to add each onion and garlic for those who choose. Including these two components will change the style and taste of the shaak.
  2. You may at all times make this dish spicier by growing the amount of inexperienced chili and/or crimson chili powder.
  3. As soon as the tamatar sabji is cooked, alter the salt and sugar, if wanted. You may even make the consitency thicker, if you want.
  4. To benefit from the crispiness of the sev, sprinkle it on the tomato shaak simply earlier than serving, or else it’ll get soggy. As an alternative of sev, you may also use gathiya. The gathiya might be blended with the curry.
  5. Use tomatoes which might be overly bitter or too tangy. A little bit of sweetness within the tomatoes is most popular. If the curry turns into very tangy, enhance the sugar by a bit.
  6. You may also choose to make use of jaggery as an alternative of sugar. Add jaggery in response to your style preferences.

Extra Tomato Recipes To Strive!

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sev tameta nu shaak recipe

Sev Tamatar ki Sabji | Sev Tameta nu Shaak

Referred to as Sev Tamatar ki Sabji in Hindi and Sev Tameta nu Shaak in Gujarati, this spicy, tangy and candy tomato curry is topped with sev (fried, crispy, gram flour vermicelli). This recipe is made with out onion and garlic.

Prep Time 5 minutes

Cook dinner Time 25 minutes

Whole Time 30 minutes

Stop your display from going darkish whereas making the recipe

  • First rinse after which finely chop the tomatoes, ginger and inexperienced chilli.

  • Warmth oil in a pan. Add mustard seeds and crackle them on low warmth.

  • Then add cumin seeds and sauté until they alter shade. This takes a number of seconds.

  • Then add chopped ginger, inexperienced chilies and asafoetida. Stir and saute on low warmth for 10 to 12 seconds or till the uncooked aroma of ginger goes away.

  • Add the chopped tomatoes.

  • Stir to combine. Add the spice powders – turmeric powder, crimson chili powder, coriander powder and cumin powder.

  • Combine very effectively. Sauté for a minute on low warmth. Then add salt as required and sugar.

  • Combine and proceed to sauté. It’s a must to stir a number of instances in order that the tomatoes get cooked evenly.

  • Sauté on low to medium warmth until the tomatoes soften and turn into pulpy or mushy.

  • Then add water. Stir to mix.You can also make the curry extra thick additionally, for those who choose, by including much less water.
  • Convey the tomato curry to a simmer. Flip off the warmth and examine the style. Add extra salt and sugar if required.

  • When completed, pour the tomato curry or sabzi in serving bowl/bowls.

  • Sprinkle sev evenly throughout on prime of the curry.

  • Garnish with coriander leaves and serve the Sev Tamatar ki Sabji or Sev Tameta nu Shaak with phulka, chapati or methi thepla or bajra roti.

  • As an alternative of sev, you should utilize gathiya. For those who add gathiya, then combine it with the curry or gravy. 
  • Use recent, ripe, juicy, crimson tomatoes that aren’t very tangy. A slight sweetness within the tomatoes is most popular for this curry. If in case the curry turns into very bitter, then enhance the quantity of sugar.
  • You may also use jaggery as an alternative of sugar. If you’re not a fan of candy style within the curry, be at liberty to omit including the sugar. 
  • For a spicy curry, enhance the quantity of inexperienced chillies and crimson chilli powder. 
  • I’ve not added onion and garlic, however you possibly can add these two components. 

Diet Details

Sev Tamatar ki Sabji | Sev Tameta nu Shaak

Quantity Per Serving

Energy 195 Energy from Fats 81

% Each day Worth*

Fats 9g14%

Saturated Fats 2g13%

Polyunsaturated Fats 5g

Monounsaturated Fats 2g

Sodium 2193mg95%

Potassium 1359mg39%

Carbohydrates 35g12%

Fiber 22g92%

Sugar 8g9%

Protein 9g18%

Vitamin A 18235IU365%

Vitamin B1 (Thiamine) 0.2mg13%

Vitamin B2 (Riboflavin) 1mg59%

Vitamin B3 (Niacin) 7mg35%

Vitamin B6 1mg50%

Vitamin C 13mg16%

Vitamin E 23mg153%

Vitamin Ok 70µg67%

Calcium 215mg22%

Vitamin B9 (Folate) 29µg7%

Iron 11mg61%

Magnesium 102mg26%

Phosphorus 203mg20%

Zinc 3mg20%

* P.c Each day Values are primarily based on a 2000 calorie weight loss plan.

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This Sev Tamatar ki Sabji from the archives first printed on December 2014 has been republished and up to date in January 2023.



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