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Shepu Bhaji | Suva Bhaji » Dassana’s Veg Recipes


Shepu bhaji recipe with step-by-step photographs. This Suva Bhaji is a straightforward, fast and homely, but tasty recipe of recent dill leaves, cooked with inexperienced gram (moong lentils), onion, garlic and a few fundamental spices. This recipe can also be vegan.

shepu bhaji served in a white bowl with a bowl of vegetable curry and a plate of chapattis kept on the top left and right side and text layovers.

Its been a very long time since I shared any inexperienced leafy veggie recipe. This suva bhaji with moong dal is a type of sabzis or bhaji that I make at instances to go together with chapatis.

The recipe comes from my mother and may be very simple too. The shepu sabzi tastes good with chapatis. Additionally may be packed within the tiffin field.

Suva are also referred to as dill leaves in English and shepu in Marathi language. These leaves have a robust aroma and slight pungent style.

At residence normally we make this bhaji with suva or at instances we make Dill Leaves Recipe with potatoes or crispy, crunchy Suva pakoras.

This suva bhaji is a private in addition to a household favourite as a result of it’s tremendous simple to make. The recipe doesn’t embrace any distinctive elements which might be tough to supply. Many of the spices and different elements are at all times out there in an Indian residence kitchen.

This shepu bhaji will style actually good with chaptis, paratha or phulkas. You possibly can even have it as a facet dish together with your dal-rice mixture.

Step-by-Step Information

The way to make Shepu Bhaji

1. First, rinse ⅓ cup moong dal in plain water a few instances. Then soak the dal in scorching water for 30 to 40 minutes. You may as well soak mung dal in water at room temperature for an hour.

moong dal to make suva moong dal sabzi recipe

2. Then pluck the leaves from the dill leaves. Rinse them very nicely in water. Drain in a strainer or colander. Maintain apart. You will have 4.5 to five cups tightly packed dill leaves.

dill leaves to make suva moong dal sabzi recipe

3. In a mortar-pestle, crush 3 to 4 small to medium garlic cloves and 1 inexperienced chili, coarsely.

making suva moong dal sabzi recipe

4. Then chop the dill leaves. Additionally chop 1 medium sized onion and 1 medium tomato. Maintain apart.

making suva moong dal sabzi recipe

Making shepu bhaji

5. Warmth 2 tablespoons of oil in a pan. First add the crushed ginger-garlic and saute for just a few seconds.

making suva moong dal sabzi recipe

6. Then add chopped onions.

onions for making suva moong dal sabzi recipe

7. Saute until the onions flip translucent. Stir usually.

onions for making suva moong dal sabzi recipe

8. Then add chopped tomatoes. Additionally add ¼ teaspoon turmeric powder and 1 pinch of hing (asafoetida).

tomaotes for making suva moong dal sabzi recipe

9. Stir and saute until the tomatoes grow to be barely gentle.

making shepu moong dal bhaji recipe

10. Then add the drained moong dal.

making shepu moong dal bhaji recipe

11. Stir and blend very nicely.

making shepu moong dal bhaji recipe

12. Then add the chopped dill leaves.

making shepu moong dal bhaji recipe

13. Combine once more.

preparing shepu moong dal bhaji recipe

14. Season with salt in response to style. Stir and blend nicely.

preparing shepu moong dal bhaji recipe

Cooking shepuchi bhaji

15. Cowl the pan with a rimmed lid. Add water on the lid. On a low flame prepare dinner the shepu sabzi.

preparing shepu moong dal bhaji recipe

16. Do examine after each 3 to 4 minutes by fastidiously eradicating the lid. If the water on the lid dries up, then add some extra water.

In case the shepu bhaji and dal begin to stick on the pan, then sprinkle or add about 2 to three tablespoons of water. Cowl with the rimmed lid after which prepare dinner.

preparing shepu moong dal bhaji recipe

17. Cook dinner until the moong dal has softened.

shepu moong dal bhaji recipe

18. As soon as performed, Serve shepuchi bhaji scorching or heat with chapatis or roti or plain paratha. You may as well pack it in lunch field.

suva moong dal sabzi

Some extra veggie recipes on the weblog are:

Please remember to fee the recipe within the recipe card or depart a remark under in case you have made it. For extra veetarian inspirations, Sign Up for my emails or comply with me on Instagram, Youtube, Facebook, Pinterest or Twitter.

shepu bhaji recipe, shepuchi bhaji recipe, suva bhaji recipe

Shepu Bhaji | Suva Bhaji

Shepu bhaji recipe is a straightforward and homely tasty recipe of dill leaves with moong dal. 

Prep Time 15 minutes

Cook dinner Time 20 minutes

Complete Time 35 minutes

Stop your display screen from going darkish whereas making the recipe

preparation

  • First, rinse ⅓ cup moong dal in plain water a few instances. Then soak the dal in scorching water for half-hour.

  • Then pluck the leaves from the dill leaves. Rinse them very nicely in water. Drain in a strainer or colander. Maintain apart. You will have 4.5 to five cups tightly packed dill leaves.

  • In a mortar-pestle, crush 3 to 4 small to medium garlic cloves and 1 inexperienced chili, coarsely.

  • Then chop the dill leaves. Additionally chop 1 medium sized onion and 1 medium tomato. Maintain apart.

making shepu bhaji

  • Warmth 2 tablespoons oil in a pan.

  • First add the crushed ginger-garlic and saute for just a few seconds until the uncooked aroma of garlic goes away.

  • Then add chopped onions. Saute until the onions flip translucent.

  • Then add chopped tomatoes, ¼ teaspoon turmeric powder and 1 pinch of hing (asafoetida).

  • Stir and saute until the tomatoes grow to be barely gentle.

  • Then add the drained moong dal and combine very nicely.

  • Then add the chopped dill leaves and combine once more.

  • Season with salt. Stir and blend nicely.

cooking shepu bhaji

  • Cowl the pan with a rimmed lid. Add water on the lid. On a low flame prepare dinner the bhaji.

  • Do examine after each 3 to 4 minutes by fastidiously eradicating the lid. If the water on the lid dries up, then add some extra water. In case the bhaji and dal begin to stick on the pan, then sprinkle or add about 2 to three tablespoons of water. Cowl with the rimmed lid after which prepare dinner shepu bhaji.

  • Cook dinner until the moong dal has softened.

  • As soon as performed, serve shepu bhaji scorching or heat with chapatis or paratha. It can be packed in tiffin bix with chapati.

  • This recipe may be simply scaled as per your necessities.

Diet Details

Shepu Bhaji | Suva Bhaji

Quantity Per Serving

Energy 209 Energy from Fats 90

% Each day Worth*

Fats 10g15%

Saturated Fats 1g6%

Polyunsaturated Fats 1g

Monounsaturated Fats 8g

Sodium 441mg19%

Potassium 606mg17%

Carbohydrates 22g7%

Fiber 4g17%

Sugar 2g2%

Protein 9g18%

Vitamin A 5625IU113%

Vitamin B1 (Thiamine) 1mg67%

Vitamin B2 (Riboflavin) 1mg59%

Vitamin B3 (Niacin) 1mg5%

Vitamin B6 1mg50%

Vitamin C 65mg79%

Vitamin E 4mg27%

Vitamin Ok 2µg2%

Calcium 168mg17%

Vitamin B9 (Folate) 112µg28%

Iron 6mg33%

Magnesium 44mg11%

Phosphorus 61mg6%

Zinc 1mg7%

* P.c Each day Values are based mostly on a 2000 calorie weight loss program.

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This Shepu Bhaji put up from the archives, initially printed in March 2017 has been up to date and republished on January 2023.



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