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Simple Women Finger Fry (Vegan) » Dassana’s Veg Recipes


Women finger fry recipe with step-by-step pictures. It is a easy, simple and engaging recipe of women finger fry made in North Indian fashion with contemporary okra pods, onions, spices and herbs. A vegan okra dish that goes very properly with roti, paratha or as a facet dish with sambar rice or dal rice.

ladies finger fry, bhindi fry

Woman finger often known as Okra or Bhindi guidelines at my place. All of us are keen on this veggie and I make it typically. So all of the Women finger recipes get up to date on the weblog too.

If like us, you too are keen on Woman finger, then do examine this assortment of Ladies finger recipes.

That is a simple woman finger recipe which is homely in style and fast to arrange. Tomatoes may be added. Even dry mango powder or lemon juice may be added to provide a barely bitter style.

You may as well take a look at these comparable and fast recipes of:

Okra stir fry goes very properly with phulkas or paratha and a bowl of salad or plain curd. You may as well pair with dal-rice or sambar-rice. It goes properly within the tiffin field too.

Step-by-Step Information

The best way to make Women Finger Fry

1. First rinse 250 grams woman finger (okra) in contemporary water. Wipe them dry with a clear kitchen towel.

There needs to be no hint of water or moisture on the okra pods as then they will turn out to be slimy whereas cooking.

Guarantee to make use of okra pods which are contemporary, inexperienced and tender.

lady finger for ladies finger fry recipe

2. Then chop the okra in 1 to 1.5 cm roundels. Hold them apart.

lady finger for ladies finger fry recipe

3. In a shallow kadai or pan, warmth 2 tablespoons of oil and add ⅓ cup of chopped onion.

making ladies finger fry recipe

4. On a low to medium warmth, saute the onions until they flip translucent stirring typically.

making ladies finger fry recipe

5. Then add 1 teaspoon heaped chopped ginger and 1 inexperienced chili (chopped or sliced). Stir and saute for half a minute.

making ladies finger fry recipe

6. Cut back the warmth after which add the next floor spices:

  • ¼ teaspoon turmeric powder (floor turmeric)
  • ½ teaspoon Kashmiri pink chili powder (paprika)
  • 1 teaspoon coriander powder (floor coriander)
making ladies finger fry recipe

7. Stir and blend the spice powders very properly.

preparing ladies finger fry recipe

Making women finger fry

8. Then add the chopped okra pods.

preparing ladies finger fry recipe

9. Stir and blend very properly with the remainder of the masala.

making ladies finger fry recipe

10. Add salt as per style.

making ladies finger fry recipe

11. Combine the salt very properly with the women finger.

making ladies finger fry recipe

12. Cowl the pan with a lid and prepare dinner the okra pods on a low warmth. Don’t add any water to the pan.

making ladies finger fry recipe

13. After each 3 to 4 minutes, do examine the okra and stir once more, in order that the okra doesn’t get browned or burnt and are uniformly cooked.

making ladies finger fry recipe

14. Cook dinner until the woman finger is tender and achieved. It takes about 14 to fifteen minutes on a low warmth.

making ladies finger fry recipe

15. Then add ½ teaspoon garam masala powder. Stir and blend very properly. Change off the warmth.

making ladies finger fry recipe

16. Lastly add 2 tablespoons of chopped coriander leaves. Stir and blend once more.

ladies finger fry recipe

17. Serve woman finger fry scorching or heat with phulkas or chapatis or paratha. It additionally makes for a superb facet dish with sambar rice or rasam rice or dal rice.

It can be packed within the lunch field with a facet of chapati or paratha or complete wheat bread. The recipe may be simply scaled as per your necessities.

ladies finger fry recipe


In case you are in search of extra Women finger recipes then do examine:

Please make sure to price the recipe within the recipe card or depart a remark under you probably have made it. For extra veetarian inspirations, Sign Up for my emails or observe me on Instagram, Youtube, Facebook, Pinterest or Twitter.

ladies finger fry recipe

women finger fry

It is a easy, simple and engaging North Indian fashion vegan women finger fry.

Prep Time 10 minutes

Cook dinner Time 25 minutes

Complete Time 35 minutes

Forestall your display from going darkish whereas making the recipe

preparation for girls finger fry

  • First rinse 250 grams woman finger in water. Wipe them dry. There needs to be no hint of water or moisture on the woman finger as then the okra turns into slimy whereas cooking.

  • Then chop them in 1 to 1.5 cm roundels. Hold apart.

making masala

  • In a shallow kadai or pan, warmth 2 tbsp oil and add 1/3 cup chopped onion.

  • On a low to medium flame, saute the onions until they flip translucent.

  • Then add 1 tsp heaped chopped ginger and 1 inexperienced chili (chopped or sliced). Stir and saute for half a minute.

  • Cut back the flame and add 1/4 tsp turmeric powder, 1/2 tsp kashmiri pink chili powder and 1 tsp coriander powder.

  • Combine the spice powders very properly.

making women finger fry

  • Then add the chopped woman finger.

  • Stir and blend very properly with the remainder of the masala.

  • Add salt as per style.

  • Combine the salt very properly with the woman fingers.

  • Cowl the pan with a lid and prepare dinner the woman finger on a low flame. Don’t add any water within the pan.

  • After each 3 to 4 minutes, do examine the woman finger and stir once more, in order that the woman finger doesn’t get browned or burnt and are uniformly cooked.

  • Cook dinner until the woman finger is tender and achieved. Cooking woman finger takes about 14 to fifteen minutes on a low flame.

  • Then add 1/2 tsp garam masala powder. Combine very properly. Change off the flame.

  • Lastly add 2 tbsp chopped coriander leaves. Stir and blend once more.

  • Serve women finger fry scorching or heat with phulkas or chapatis or paratha. It can be served as a facet dish with dal rice or rasam rice or sambar rice.

  • You may as well pack it in lunch field with a facet of roti or bread or paratha.

  • The recipe may be simply doubled or tripled.
  • Use contemporary and tender okra pods.
  • The spices may be altered as per your style.

Diet Details

women finger fry

Quantity Per Serving

Energy 187 Energy from Fats 126

% Day by day Worth*

Fats 14g22%

Saturated Fats 1g6%

Sodium 1256mg55%

Potassium 412mg12%

Carbohydrates 14g5%

Fiber 5g21%

Sugar 3g3%

Protein 2g4%

Vitamin A 1070IU21%

Vitamin C 33.4mg40%

Calcium 109mg11%

Iron 0.9mg5%

* P.c Day by day Values are primarily based on a 2000 calorie weight loss plan.

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This Women Finger Fry submit from the weblog archives first revealed in Could 2016 has been up to date and republished on December 2022.



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