Snake gourd recipe with step-by-step images – Simplicity at its greatest is that this wholesome sabzi made with snake gourd and chana dal (Bengal gram). Snake gourd is also called padwal in Marathi, Chichinda in Hindi, Pudalangai in Tamil and Potlakaya within the Telugu language. This padwal bhaji is a vegan dish and makes for a wholesome and scrumptious meal when paired with roti or chapati.
I take advantage of numerous kinds of gourds in my on a regular basis cooking. So, I additionally find yourself making totally different recipes with numerous gourds at occasions. Generally, I make a sabzi or bhaji with them and at occasions I make sambar or a curry with them. This Snake Gourd Recipe is kind of a most well-liked alternative at residence.
It’s not one among these veggies which have many takers, however I actually really feel that you must eat it occasionally, for it’s a storehouse of important vitamins.
I make this scrumptious snake gourd bhaji with chana dal on events and it is likely one of the favourite dishes at residence. It is a no onion no garlic recipe. The addition of onion isn’t required however if you’d like then you possibly can add onions.
I at all times add chana dal in most bhajis that I make, as not solely the chana dal provides some texture within the dish but additionally tastes good and a few extra protein within the meals at all times helps.
A number of sabzi recipes with chana dal I’ve already shared are:
This Chichinda ki sabji is a straightforward and fuss-free dish that will get achieved in about 25 to half-hour. You possibly can serve it with chapatis or phulkas.
You can too serve it as a aspect dish with varan-bhaat, dal-rice, sambar-rice, or rasam-rice. This Chichinda sabji additionally goes properly within the tiffin field with some chapatis or parathas.
Step-by-Step Information
Tips on how to make padwal bhaji (snake gourd recipe)
Preparation:
1. Firstly rinse 2 tablespoons chana dal after which soak them in ⅓ cup boiling sizzling water for half-hour. Cowl the bowl after which soak.
2. Rinse after which peel 1 snake gourd (padwal). Lower the snake gourd in two to 3 items horizontally. Now take every cylindrical piece and reduce it vertically from the middle in two items. Take away the seeds and pith and discard them.
3. Now slice in 2 to 2.5 inches items. You will want 2 cups of chopped snake gourd. Additionally chop 1 inexperienced chili. Hold apart.
4. Warmth 1.5 tablespoons oil in a shallow frying pan or kadai. Decrease the flame after which add ½ teaspoon mustard seeds.
5. Let the mustard seeds crackle. Then add ½ teaspoon cumin seeds.
6. Stir and let the cumin seeds additionally crackle.
7. Then add chopped padwal (snake gourd).
8. Add 7 to eight curry leaves (complete or chopped) and 1 inexperienced chili (chopped).
9. Combine properly.
10. Now add ¼ teaspoon turmeric powder and 1 pinch asafoetida (hing). Combine once more.
11. Drain all of the water from the soaked chana dal after which add the chana dal. Combine properly.
12. Add salt as per style.
13. Add 1 cup of water.
Cooking padwal bhaji
14. Cowl the pan with a tight-fitting lid and simmer the snake gourd items on a low to medium flame until they’re cooked.
15. Do test the sabzi or bhaji at intervals to see if the snake gourd items are cooked or not and if the water has dried up.
If the water has dried up and the padwal or chana dal is but to prepare dinner, then add some extra water. Do notice that the chana dal has to prepare dinner properly. You possibly can press a couple of chana dal items to test if they’re achieved or not.
16. When the padwal and chana dal are cooked properly and all of the water has dried up within the bhaji, then add 3 tablespoons of recent grated coconut.
If there’s any water then dry the sabzi fully by cooking and not using a lid to evaporate the water, earlier than including coconut.
17. Add 2 tablespoons of chopped coriander leaves.
18. Combine properly.
19. Serve snake gourd bhaji with chapatis or as a aspect dish with dal-rice or varan bhaat. It additionally goes very properly as a aspect dish with Sambar-rice or Rasam-rice.
If you’re in search of extra Veggie recipes then do test:
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Snake Gourd Recipe | Padwal Bhaji | Chichinda ki sabji
This Chichinda sabzi recipe is a scrumptious & simple dish made with snake gourd (padwal) and bengal gram (chana dal).
Prep Time 5 minutes
Cook dinner Time 20 minutes
Whole Time 25 minutes
Stop your display screen from going darkish whereas making the recipe
preparation for snake gourd bhaji
Firstly rinse 2 tablespoons chana dal after which soak them in ⅓ cup sizzling water for half-hour.
Rinse after which peel 1 snake gourd. Lower the snake gourd in two or three items horizontally. Now take every cylindrical piece and reduce it vertically from the middle in two items. Take away the seeds and pith and discard them.
Now slice in 2 to 2.5 inches items. You will want 2 cups of chopped snake gourd. Additionally chop 1 inexperienced chili. Hold apart.
making snake gourd bhaji
Warmth 1.5 tablespoons oil in a shallow frying pan or kadai. Decrease the flame after which add ½ teaspoon mustard seeds.
Let the mustard seeds crackle.
Then add ½ teaspoon cumin seeds.
Stir and let the cumin seeds additionally crackle.
Then add chopped padwal, 7 to eight curry leaves (complete or chopped) and 1 inexperienced chili (chopped). Combine properly.
Add ¼ teaspoon turmeric powder and 1 pinch asafoetida (hing). Combine once more.
Drain all of the water from the soaked chana dal after which add the chana dal. Combine properly.
Add salt as per style.
Add 1 cup water.
cooking snake gourd bhaji
Cowl the pan with a good becoming lid and simmer the snake gourd items on a low to medium flame until they’re cooked.
Do test the bhaji at intervals to see if the snake gourd items are cooked or not and if the water has dried up. If the water has dried up and the padwal or chana dal is but to prepare dinner, then add some extra water. Do notice that the chana dal has to prepare dinner properly. You possibly can press a couple of chana dal items to test if they’re achieved or not.
When the padwal and chana dal are cooked properly & all of the water has dried up within the bhaji, then add 3 tablespoons recent grated coconut. if there’s any water then dry the sabzi fully by cooking and not using a lid to evaporate the water, earlier than including coconut.
Lastly add 2 tablespoons chopped coriander leaves. combine properly.
Serve snake gourd bhaji with chapatis or as a aspect dish with dal-rice or varan bhaat. This sabzi additionally goes very properly as a aspect dish with sambar-rice or rasam-rice.
Diet Information
Snake Gourd Recipe | Padwal Bhaji | Chichinda ki sabji
Quantity Per Serving
Energy 154 Energy from Fats 90
% Every day Worth*
Fats 10g15%
Saturated Fats 2g13%
Sodium 485mg21%
Potassium 71mg2%
Carbohydrates 14g5%
Fiber 4g17%
Sugar 1g1%
Protein 3g6%
Vitamin A 106IU2%
Vitamin B2 (Riboflavin) 1mg59%
Vitamin B3 (Niacin) 27mg135%
Vitamin C 48mg58%
Vitamin E 3mg20%
Vitamin Okay 1µg1%
Calcium 69mg7%
Vitamin B9 (Folate) 299µg75%
Iron 3mg17%
Magnesium 48mg12%
Phosphorus 41mg4%
Zinc 1mg7%
* % Every day Values are based mostly on a 2000 calorie food plan.
This Snake Gourd Recipe put up from the archives first printed in September 2017 has been up to date and republished on January 2023.
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